Healing Is Important

 I was willing to carry on with my life without ever acknowledging my pain and discomfort. I reasoned that the wisest course of action would be to keep them all inside. I dreaded the idea of telling anyone about anything bad that had ever happened to me or anything I'd done that was bothering me. I kept a lot of stuff to myself and kept replaying scenarios in my head. Another issue I had was that I constantly wanted to know why things happened or wanted an excessive amount of assurance. The fact is, we never know why, how, when, or where things happen in life. Sometimes all we can do is let things unfold naturally and hope for the best. I've learned to take each day as it comes and to leave the uncertainty alone. Please don't let your anxiety get the best of you. What will happen will happen, and you will deal with it when you arrive at that point in your life.

It took a nervous breakdown for me to realize the value of telling the truth and being honest with the people who cared about me. I'm now seeking professional treatment as well; I've always said that I need to go to therapy before having children, and I'm glad that I'm finally doing so. The last thing I want to do is burden them with my traumas. Emotional and psychological healing is crucial because it allows you to break free from your anguish and reclaim your power. Emotional healing can assist you in transforming your emotional trauma into a source of power and strength. You can begin to examine your emotions and increase your self-awareness by doing so. If you believe you require healing of any kind, whether psychological or emotional, I strongly advise you to get help. You'll be grateful you took the first step toward your recovery.





Location: United States

Comments

Post a Comment

Popular posts from this blog

Happy $ Broke

 I'm HAPPY and broke.. poor.. POVERTY... can you believe it? im broke and happy im poor and happy THIS IS A PHENOMENAL I never thought I had to be wealthy to be happy but I def knew I didnt want or need to be in poverty to find my happiness, listen im talking 0.80 something cents in my Chase bank account, currently in Grad school literally struggling to get to class, in debt not for Grad school yet but from personal endeavours and business through my mental and emotional stress, meltdown and break through.. gyal girlllll let me tell you its not easy but im here and im doing it so you can too
Read more

Getting Over A Situationship: Being Gaslit

  Hello, my name is Ange. I used to have trouble getting myself to eat throughout the day for the past 8 months . I've had this problem for a long time, but it became more severe when I was 19 years old. Since I was ten years old, I've battled depression. I was freed from a two-year toxic relationship and sank into a deep depression. When I was 18, I became involved with a man who didn't like me but felt like I did. My eating disorder was at its lowest point when the breakup was fresh, and I lost a significant amount of weight in a short span of time. I had lost a great deal of hair and was having a hard time getting through my day-to-day life. I tried drinking and smoking marijuana to cope, but it didn't help. I was dealing with a man who wasn't being honest with me, so I went through his social media and put two and two together and questioned him about it on several occasions. He called me pathetic, insecure and controlling....at least those are the three insults...
Read more

Sexual Trauma: Muted Emotions & Keeping Quiet

  I've been a victim of sexual abuse since I was a toddler. Until now, on Friday, June 25, 2021, I've denied all of my sexual abuse. When I was between the ages of 4-6 years old, I was assaulted by a family friend who was a teenager at the time. As a teenager, I told a few close friends the time, but they were untroubled because I wasn't emotional when I told them. During my adolescent years, I was very promiscuous and had no idea why. Instead of facing the truth that I had been wounded not only as a child but also as a teenager, I used sex and the implication of sex to escape from my innermost sentiments and fears. I've had multiple interactions with men who raped me then telling me we had sex and everything was OK. As a result, I claimed everything was fine and stayed quiet and to myself.
Read more